Marshal and Michelle

A few months back we traveled to Washington, DC to help judge the “Just for Kids State Dinner” recipe contest.

We thought that was the ultimate in cool … until we were invited to attend — AND SPEAK — at the State Dinner in August! Nothing could get better than that.

And then we were told the biggest news of all… Marshall would be introduce the First Lady herself.

Take a look. It’s Marshall gushing and Mrs. Obama enjoying every minute of it.

The Portion Size Me journey just keeps getting better and better!

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Taste of Atlanta

The Portion Size Me family had a blast at Taste of Atlanta last week. Marshall was at his best talking to kids and families about simple ways to be healthier.

If we met you there in person, leave us a comment saying hello. If you missed it (or don’t leave near Atlanta), take a look at the videos below to see what Marshall cooked up.

Our next stop is The Ricki Lake Show! We’ll be on Tuesday’s show. Use this link to find out when it plays in your area (click on “Where to

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PSM vs The Scale

portion size meIf you’ve heard anything about Portion Size Me, then you probably know it’s not about dieting. We aren’t focused on calories and we aren’t trying to be skinny.

But we do have a scale in our bathroom. It’s there for occasional reference, not a daily measure. We don’t talk about it or ask each other about it. I believe we should have a personal relationship with the digital device not a public one.

Well, during our summer cross country trip we were quite sedentary and all four of us put on a

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Dan’s Egg Rolls

If you’re an egg roll lover, you’re in for a special treat. Today, Dan is sharing his famous egg roll recipe! Here goes nothin’:

Ingredients:

• 1 lb lean ground pork (or the meat of your choice) • 1 tsp garlic powder • 1 tsp ground ginger • Pinch of salt • Veggies of your choice (We used carrots, cabbage, snow peas, celery, and onion) • Egg roll wrappers (found in the produce section) • Seed oil of your choice

Instructions:

1) Brown meat in pan with garlic powder, ground ginger, and salt. Set aside in large bowl.

2) Shred

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Rainbow Carrots

While in Seattle last week, we spent the day exploring Pike Place Market. If you haven’t been, this is definitely a must-visit destination if love fresh, whole foods. You can find a little bit of everything there!

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  While exploring the market, we stumbled upon many cool things that were new to us. One of those things was rainbow carrots.

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  Being completely honest, the Reid family does not like carrots. There, I said it. We’ll tolerate them cooked in

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Golden Pepper Salsa

Salsa is one of our favorite condiments. Not only is it healthy, but it requires minimal ingredients, minimal work, and you can eat it on anything.

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  Last night we made a tasty Golden Pepper Salsa that we wound up using again this morning. Try it out!

Ingredients

1 medium yellow pepper 1 medium orange pepper 1 medium green apple 1 bunch of cilantro Lemon juice Salt and pepper to taste

Instructions

Seed and dice the peppers. Core and dice the apple. Chop the cilantro. Add all ingredients together,

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